Krav Maga
Outside attacks are relatively easy to block. The movement is large and obvious and the time and path for the attack to arrive is long. Using the 360 degree defense we introduced previously can effectively deal with them. However, what if the attacks come straight towards us? This is when Inside Defense can be very [...]
Krav Maga
This technique is called 360 degree defense because it defends against attacks from the outside at 360 degree directions. It also trains the peripheral vision which is very important to condition yourself to be able to handle multiple attacks in different situations. The aim of this drill is to condition your body to react correctly [...]
